Free 6-Week Perimenopause Book Club
Join a supportive circle of women reading The Perimenopause Revolution by Dr. Mariza Snyder—real conversation, practical takeaways, and community as you navigate midlife changes.
When: Every Sunday at 2:00 PM
In-person: McGillivray Environmental Classroom, 630 E Mullan Ave, Osburn, ID (unless otherwise notified)
Cost: Free
You’re noticing shifts in sleep, mood, energy, weight, or motivation
You want science-backed info without overwhelm
You want support and connection (no pressure to share)
You’re curious about natural tools that can complement your wellness routine
A welcoming discussion (you can participate as much or as little as you want)
Key insights + reflection prompts
One small “try this week” action to support your body and mindset
A community that gets it
No "start date" required
No book, no problem (but it is helpful)
Come for the conversation, community, and takeaways
Guided 5 Week Wellness Reset
Natural Support with Natural Products
Personalized Private Coaching