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Free 6-Week Perimenopause Book Club
(In-Person + Virtual)
Join a supportive circle of women reading The Perimenopause Revolution by Dr. Mariza Snyder—real conversation, practical takeaways, and community as you navigate midlife changes.
Starts: Sunday, Dec 28 at 2:00 PM
In-person: McGillivray Environmental Classroom, 630 E Mullan Ave, Osburn, ID
Virtual: Google Meet (link sent after you sign up)
Cost: Free
Is this for you?
Is this for you?
You’re noticing shifts in sleep, mood, energy, weight, or motivation
You want science-backed info without overwhelm
You want support and connection (no pressure to share)
You’re curious about natural tools that can complement your wellness routine
What to Expect
What to Expect
A welcoming discussion (you can participate as much or as little as you want)
Key insights + reflection prompts
One small “try this week” action to support your body and mindset
A community that gets it
In-Person & Virtual
In-Person & Virtual
In-person: Meet at the classroom address above
Virtual: Join by Google Meet
After you sign up: you’ll receive the weekly details + link
Bonus Option
Bonus Option
Guided Wellness Reset
Natural Support and Personalized Coaching
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